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Enjoy minutes before bed. Isagenix should not do that to you at all. I am staunch skeptic on things that claim to be natural and come out of a bottle. There are good supplements out there that offer some support for weight-loss, but our research is to find products that offer more than that. Not surprisingly I had headache. What snacks can you have on Isagenix shake days?

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It is possible that some individuals can in fact lose weight with this supplement, although it doesnt seem to work very well on average. At least, Garcinia Cambogia appears to be safe. There are no serious side effects, only some reports of mild digestive issues (14). It is best to get a brand with at least 50 Hydroxycitric acid.

The most common dosage is 500 mg, 3 times per day, half an hour before meals.

The Science Behind The ‘Bedtime Belly Buster’