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Lost 25 lbs in 5 weeks! I have kept the weight off Renee' Verified User. In this way, your order is placed. The study proves that the effectiveness of an increase in physical activity reaches a plateau in individuals, which then leads to the body conforming to the energy and exhaustion levels as time passes. SC Shikha Chawda Feb 6,
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They also ended their studies early because it made the subjects very sick. This was real hoodia that was researched by the best clinical experts out there. Do you trust any product that lists hoodia as an ingredient?
Plexus Slim also contains green coffee bean extract. However, very recent studies showed a link between the ingredient and several unhealthy conditions, including an odd build-up of fat in the liver.
I took Plexus Slim for an entire month and only lost 3 pounds… did I forget to mention that after starting it, my sleep was gone! After the 7th day, I had insane diarrhea with almost zero appetite.
Did I mention, I still had not slept. Two weeks in, I was like a caged animal… foaming at the mouth and gnashing of teeth. Three weeks in, my husband accused me of being on meth and threatened to leave me unless I sought immediate inpatient treatment for amphetamine addiction. I was exhausted to the point of no longer being able to dial a telephone number, drive my car, or carry on a conversation.
I did begin to worry was it too late? She literally laughed at me and said to just give it another week. For me, the junk in my trunk will have to stay! Instead, in these 3 years, I learned through a lot of failures!
Though it sounds clichéd, discovering these simple and free things did quite literally changed my life. It led me to Precision Nutrition where I completed their intensive Level 1 course, it led me to become a health coach, and it led me to become a mentor for so many women seeking to lose weight but having no idea or MANY ideas!
So my suggestion to you is …. Or click here to see and copy my exact 7 steps. Thank you so much for this! I suffer from anxiety and caffeine makes it way worse. A close friend of mine swears by all of these products…especially the pink Drink. I tried it for the first time yesterday, and it tasted awesome! The all that afternoon and evening I felt awful. Bloated, super anxious, fidgety, drained….
I poured it right down the sink. Please log in again. The login page will open in a new window. After logging in you can close it and return to this page. My name is Betty, I am a 40 year old mother of two beautiful kids, living in Denver.
Yes, it's true that I did transform myself However, first, read the plexus review. Then COPY my exact steps that changed me from this S The worst is Facebook! Half of FB is stuffed with Plexus rainbows! But how did you find out about Plexus Slim? An ambassador contacted you, right? I have battled with obesity for a long time.
And like most of us women, I have gone through the usual routine: The most horrible side effects I experienced were: Now this was the weirdest thing. Anyway, this is one company that has developed what I call a catalog of soups! Do we really need so many things?
You can go check it yourself on the above page. Again, we all know about this one. No evidence or study whatsoever pointing out the benefit of this thing. Once again, no evidence or study whatsoever pointing out the benefit. I am on it right now and have lost about 16 lbs in 5 weeks. This is what I eat: Tuna or chicken for lunch, a protein bar I prefer the Zone bars and chicken or fish for dinner.
The first 3 days are only protein and veggies no carrots, corn, or peas. Very simple diet to follow. My husband has lost 20 lbs in 5 weeks. My mom started this diet a few years ago and lost 45 lbs in about 4 months. The first place you lose it is your stomach which is great but you must follow the program which is fairly simple. My husband and I have been doing the diet for about 5 weeks. I have lost 16 lbs and my husband has lost 20 lbs.
My mom gave me the diet plan. I ate 2 boiled eggs and 1 orange for breakfast. I felt satisfied and lost 5 lbs the first 3 days. After that I added in one starch per day and a protein bar I prefer the Zone bars-which a counselor told my mom is the same thing as their bars. You are not suppose to eat cheese but my husband and I will sometimes eat string cheese as an afternoon snack.
I probably could of lost more over these 5 weeks but I drink beer on the weekends. It is a simple plan to follow and it does work. My stomach is flatter now than before I had my daughter in February. The 3 day prep is. You can also have as much Kraft Fat Free dressing as you want to go with your vegetables and to put on your meat as well.
You are basically doing the Atkins diet during your prep phase. Also make sure you drink plenty of water oz a day. You pee your fat out, that is why it is so important to drink water.
I cannot afford the program. I have tried pretty much everything out there with no success. I visited with a slim4 life an program is way too expensive for me. And also the 3 day prep diet. I would really appreciate it. Thank you so much! Hey Rose, Would it be possible for you to share the list and prep with me? I would greatly appreciate your help! Could someone please send me the list of foods. I truly want to lose weight but need a quick start for now.
I would appreciate it so much, I am getting married in July and really need to lose about 20 pounds. Try Somersizing- you could drop 20 effortlessly — kindof the same as Slim4life with more choices and variety — can get the book at a bookstore — even the used bookstores have it.
You can cook at home or eat out. Did they check all the galbladder ducts? If you have a stone in one of the bile ducts it can cause extreme pain. I agree it did sound like gallbladder because when you lose fat at a high rate of speed it gets all clogged up in the gallblader ausing stones. This happened to me and I had mine out also. Yes the same happened to me after being on their plan.
I just started the plan and had the same severe pain after taking the first day of pills. My friend had similar problems, she got really sick several times. They also thought she had something wrong with her gallbladder.
I joined the Slim4Life program in the spring of I lost 70 pounds quickly and was so happy buying new clothes, etc, wanted to lose pounds more.
Then I started having regular diarrhea at times uncontrollable and excessive gas and could not find relief. She suggested I see my doctor. Finally had to stop program because of stomach problems. Was prescribed 2 antibiotics and problems ceased….. Problems recurred every months.
Antibiotics are not helping the same way they had the first time. Tested for gallstones…still seeing the gastroenterologist.. Gas returned in January after only 1 month after antibiotics — so severe that it affects my daily life and routines. Discovered the Acid-Alkaline balance diet and am trying to eat high alkaline foods — helps somewhat. Tried Imodium for 2 days this week and gas has been reduced to normal. Today is the most normal day since January I empathize with those that have had these side effects; and would love to hear from those with similar experiences.
Antibiotics not only kill bad bacteria, they also kill good bacteria. Add two things [neither of which can possibly harm you]: Stomach Formula [made from aloe vera gel]. In regards to the gall bladder and stomach issues.
I had to have my gall bladder removed, too. Started having pain in my side and back under my ribs. I also had stomach issues and diarrhea. I started our weighing pounds and got down to I felt so much better with the weight off but the gall bladder issue made me not feel well about the program. I asked one of the counselors about it and she acted funny and would not talk about it … It has been several years now that I was on the program and I have gained all the weight back plus some.
I still have pain in my right side under my rib and sometimes think it is my liver …. I have been on Slim 4 Life for a while now and have lost 25 lb. The pills, boosts, and shakes make me sick with gas and pains every day. You need to have sometime to report to and get weighed — otherwise you will cheat. For more information, see our full Advertising Disclosure. Slim 4 Life Readers: Click here to find out why we're giving away samples of our product, Burn TS.
ZetaCap , , Mendurance ,. Can you lose weight without exercising? Need Help Finding a Diet? How many pounds do you want to lose? Please Select Less than 10 10 to 15 More than Please Select less than 4 times a month 1 - 2 times a week 3 or more times a week. Please Select 18 - 24 years old 25 - 34 years old 35 - 44 years old 45 - 54 years old 55 - 64 years old 65 - 74 years old 75 years or older.
How much support do you have at home? Please Select A lot A little Almost none. What makes it hard to lose weight? Please Select Eating too much at meals Comforting myself with food Unhealthy food at home Food just tastes so good Snacking Eating out.
Click here to get your sample of our powerful fat burner today. Have you tried this product? I have kept the weight off Renee' Verified User. Hated the product Christy Verified User.
Asking for corporate office number? Want a natural way. Find the alternative options Mrs. Please keep us informed about this outcome Peggy. Slim 4 Life is a good program Anonymous Verified User. I was having a heart attack. This turned out to be one big mistake I did both the additional Ab video and the stretching video three times this week and the Ab video is really tough and I can really feel it working.
As soon as I started Slim in 6, I saw results. Granted, I have changed my lifestyle: I do take it a little easy on the weekends; I usually rest Saturday and Sunday, while going out to dinner one night. I am almost to my size 6, lb. It is so fantastic.
She keeps raving about it, too. You will not get great results if you do not work hard with this program. It is not easy. You sweat and get sore. If you are willing to put the work in, get this program.
I would really love to lose a good 50 lbs if possible and get back to my old weight and size!!!!! I just ordered my Slim in 6 workout a few days ago. When I first started, in my first week I lost 15 lbs. No kidding then it was a steady 3 lbs a week for the next 5 weeks. I bought my first 32 waist in over ten years, that was pretty damn exciting. You will be amazed at the calories you normally consumed with out every paying attention to them, and you will begin to understand how you packed on the pounds, and when you see that, it wont be hard to adjust intake.
If you say your having a hard time finding time to work out.. What I feel that I am lacking is the structure of a program and I am hoping Slim in 6 will provide that for me. I appreciate all the reviews here that have given me an even better feeling about the program. I just ordered this today. Thanks for all those who took time to comment here as it was one of the major driver for me to decide on getting this package.
My question is will slim in 6 help me do this or can you suggest another program that would fit me. Is this ok for me? Has anyone else who is small already tried this? I purchased slim in 6 and had to stop before I got to the last disk. However I see a difference. I want to do this right, with good results. I agree with what everyone else has been saying. A lot of the weight issue is the fact that some people have bodies that will put on more muscles than others.
You will look healthier and less flabby at the end of the program. You have to be willing to work. I personally was already a pretty healthy eater. Also, it gets incredibly boring, so personally I wait until one of my favorite television shows is on then pop the workout dvds into my laptop and workout with the laptop to one side while watching tv. I just ordered mine. I wanna lose about 20lbs and tone up. On day 2 of the video. Just wondering if I can do Start it up for the 1st week plus 20 min.
Or would the gazelle cardio ruin the slim in 6 training? I am into week four of Slim in 6. Burn It Up since the beginning of week 4. I have lost 2 pounds not much, I know and a little off of each thigh.
I think I need to add an extra session of cardio to lose the weight and fat I need to lose, but I feel myself getting more fit every day. I have stuck to the start it up and cardio core express. I have lost 5 lbs. Wanted to lose way more though. Guess it is because of my age and only really want to lose 10 more lbs.
I am on a calorie diet per the instruction folder. I love this workout program!!! Hey, I am sixteen years old and I had saved up my money from working at Tim Hortons lol and finally bought the slim six program. For example, my waist size was 44 inches The problem was that first of all I had absolutely no muscle whatsoever. Another problem was, was that I did not wear my fat well at ALL it gathered in many unattractive places and also left many places, like my legs, way too skinny and not proportionate to the rest of my body.
After completing the program I am now pounds, and I look great! I swapped all that fat for lean muscle! After 2 rounds of slim in 6 I found myself getting bored so my boyfriend gave me Power So now I use a combination of both videos to keep things interesting.
I bought this program over a year ago and am still on the Ramp it Up stage. I would start the program and then put it down, again and again. After trying different exercise programs I found that this one is the best because, though I broke into a sweat each time, I never felt burnt out and out of breath.
I am now working my way through Ramp it Up, making sure my health can handle moving on. I would def recommend this program to anyone. Ok, S I just started slim in six today and I thought I was gonna pass out. But I am completely out of shape.
I am gonna keep goin everyday and I will keep my posts coming. I done all the measuring and weighing and I took picture Which I am not very happy with.
But we will see how much I can shape up in the weeks to come. I tried this about a year ago and I remembered it worked remarkably with me. Like a lot of other people have said before me, it IS realllly repetitive, but after doing the routines so many times, I knew it so well, so I would just mute it and play some music as I work out. It is hard and does push you, especially if you are just starting out.
I saw the results pretty rapidly, but really only in my legs. Aside from that, I pretty much ate what I regularly eat and I still saw results. All in all, I believe you should give slim in 6 a try. I did the Burn it up for a month and went down 4 pant sizes and lost inches overall everywhere! I made the mistake of not stretching and injured my knee, took some time off but am back to doing the video.
Had success just doing the burn it up. Well wish me look I should recieve the package in the mail in the next couple of days…. I started the program today and I love it so far. The only major problem I have with it is the higher impact exercises. There are only a few squats and stuff like that where I can literally hear the cartilage in my knee popping and grinding.
I started Slim in 6 in October I have had amazing results so far! I definitely have not become Slim in 6 weeks but hoping to be slim in 6 months.