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The current diet based on grains and sugars is completely foreign to the human body, and may be responsible for most of the diseases and ailments that we face today diabetes, heart disease, depression, ADD, obesity, alzheimer's, cancers, etc etc etc. I'll post pre-progress pics tomorrow morning when I get in- Thank you for any support! I have been keto myself for almost 6 weeks now. Is it best to bulk on keto or on a normal diet? No headaches, no crashes, no fatigue, just feeling really good so far. A lot of literature on the subject says it's fine for a type 2 diabetic but not type 1.


Plus I heard that 80 HCA wasn't actually legal or possible (I'm not an attorney or a doctorscientist, so don't quote me on that - just passing along what I heard) The best so far for actual weight loss for me plus no nausea has been Pure GCE (I ordered mine through the site 'bestgarciniacambogiapills' dot com. Again, if you don't mind the jitters and all that jazz, it may be worth your time to check out the LipoVida brand. Otherwise, Pure GCE gets my vote. Good product except the product isn't the best.