By the end of the first week I had lost a total of 6 lbs! I was eating every three hours. Also what about duty and taxes, as well as shipping fees. It sounds too good to be true. Very well-written blog, I like it a lot. Though rich in protein , the calorie -to-weight ratio of meat was less than that of plant food.
3123 Nutrisystem Consumer Reviews and Complaints
Overall, I looked at 4 more studies. Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12). So… unfortunately, the weight loss effects appear to be both weak and inconsistent.