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Specifically, zinc supplements given during an episode of acute diarrhoea reduce the duration and severity of the episode, and giving zinc supplements for days lowers the incidence of diarrhoea in the following months. This can be a concern for someone who doesn't eat meat or milk products. Nunc et, tristique amet sagittis integer magna. Children with diarrhoea receiving zinc. The Journal of Nutrition.

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I've been taking it steadily for only about two weeks now and combined with a pretty good workout routine and diet, I've already lost 5 pounds. This supplement really curbs my appetite and cravings throughout the day, which was always my biggest struggle with weight loss.

I don't find myself eating because I'm bored anymore.

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